Presenting a Brand-New Summit Based on the Work of Renowned Meditation Teacher and New York Times Bestselling Author, Sharon Salzberg:
If any of this resonated with you, then you’ve come to the right place.
Through a powerful lineup of some of the world’s top experts in therapy, psychology and meditation, you will gain the clarity and tools you need to begin changing your life from a place of true alignment.
Are you ready to expand towards inner peace, freedom and joy—and discover the power of authentic living?
Join the Fuel Your Health Summit and embark on a journey towards better health.
When you join the Living an Authentic Life Summit, you will:
Get insight into the most common problems we experience that cause contraction in our lives and prevent us from living authentically
Dive deep into the biggest causes of contraction and understand when you experience it the most so you can navigate life better
Discover how the tools of compassion, gratitude and love can help you deepen states of expansion — and how you can apply them in different areas of your life
Gain profound practices to help you cultivate resilience so you can experience a renewed sense of confidence and equanimity
Expand your vision of what’s possible as you live more authentically and bring more joy, inner peace, and freedom into your life
And so much more.
When you join the Living an Authentic Life Summit, you will:
A GLIMPSE OF THE LIVING AN AUTHENTIC LIFE SUMMIT
As our gift for signing up today, you’ll be getting instant access to 2 session recordings from the summit as soon as you join. That’s 2 hours worth of exclusive content, delivered straight to you, just by signing up with the button below.
GABOR MATÉ
Gabor Maté discusses how we can move beyond the culture’s denial of human needs, and how we can create a new normal that does not deny our true nature.
JON KABAT-ZINN
Jon Kabat-Zinn discusses how we can effectively use mindfulness, meditation, and love to move from contraction to expansion in our lives.
It’s easy to feel overwhelmed by the challenges of maintaining good health. From low energy to nagging health problems, life can feel like an uphill battle. But what if you could turn things around — starting now?
Imagine a life where you wake up energized, free from chronic issues, and empowered with the tools to stay healthy for the long term.
We’re bringing together an extraordinary group of doctors, nutritionists, functional medicine practitioners and wellness experts who know how to help you uncover and address the root causes of your health challenges.
Here’s what awaits you:
The Truth About Metabolic Health: Why addressing metabolic flexibility is the key to restoring energy, managing weight and improving long-term vitality
Food as Medicine: Discover how what you eat can transform your well-being and even reverse chronic health issues
Healing Through Detoxification: Learn simple, effective ways to reduce toxins and reset your body
Mindset Matters: Break free from the mental patterns that sabotage your health and start thriving
Restore Energy and Vitality: Learn proven strategies to boost your energy and reclaim your life
Balance Hormones Naturally: Explore how hormonal health impacts your metabolism, mood and longevity
Longevity Practices: Practical tools to help your body and mind age gracefully and healthfully
This Summit isn’t just about addressing symptoms; it’s about creating a foundation for lasting health and vitality by addressing the root causes of your challenges. Join us to discover how small, meaningful changes can lead to transformative results.
It’s easy to feel overwhelmed by the challenges of maintaining good health. From low energy to nagging health problems, life can feel like an uphill battle. But what if you could turn things around — starting now?
Imagine a life where you wake up energized, free from chronic issues, and empowered with the tools to stay healthy for the long term.
We’re bringing together an extraordinary group of doctors, nutritionists, functional medicine practitioners and wellness experts who know how to help you uncover and address the root causes of your health challenges.
Here’s what awaits you:
The Truth About Metabolic Health: Why addressing metabolic flexibility is the key to restoring energy, managing weight and improving long-term vitality
Food as Medicine: Discover how what you eat can transform your well-being and even reverse chronic health issues
Healing Through Detoxification: Learn simple, effective ways to reduce toxins and reset your body
Mindset Matters: Break free from the mental patterns that sabotage your health and start thriving
Restore Energy and Vitality: Learn proven strategies to boost your energy and reclaim your life
Balance Hormones Naturally: Explore how hormonal health impacts your metabolism, mood and longevity
Longevity Practices: Practical tools to help your body and mind age gracefully and healthfully
This Summit isn’t just about addressing symptoms; it’s about creating a foundation for lasting health and vitality by addressing the root causes of your challenges. Join us to discover how small, meaningful changes can lead to transformative results.
Join the Fuel Your Health Summit and embark on a journey towards better health.
Receive an advance first chapter of Sharon’s newest book that will teach you how tools like mindful awareness, friendship and a greater sense of purpose can aid you on the path of expansive freedom and living true to who you really are.
Get access to this powerful session from one of our partner summits with Marianne Williamson. In this session, Marianne will be diving deep into acknowledging that the challenges of our time call for us to make ourselves open and available for healing.
Get access to this powerful session from one of our partner summits with Kute Blackson. In this session, Kute will be diving deep into exploring “control” as an addiction, and the miraculous healing we encounter when we simply let go.
Join 30+ of the world’s top experts in therapy, meditation and healing
Tara
Brach, PhD
Meditation Teacher, Author of Radical Acceptance and Radical Compassion
Gabor
Maté, MD
Physician, Renowned Expert on Addiction and Trauma, Best Selling Author, including The Myth of Normal: Trauma, Illness, & Healing in a Toxic Culture
Rhonda
Magee, JD
Professor of Law, Mindfulness Teacher, Social Justice Advocate, Author of The Inner Work of Racial Justice
Jon
Kabat-Zinn, PhD
Founder, Mindfulness-Based Stress Reduction, Professor of Medicine Emeritus, University of Massachusetts Medical School
Dan
Siegel, MD
Physician, Renowned Expert on Addiction and Trauma, Bestselling Author Brainstorm, Mindsight, & Aware
Sarah
Jones
Tony Award-Winning Solo Performer (Bridge & Tunnel and Buy/Sell/Date), Writer, Comedian, Activist, UNICEF Goodwill Ambassador
Jack
Kornfield, PhD
Meditation Teacher, Co-founder, Spirit Rock Meditation Center, Bestselling Author of A Path With Heart
Sharon
Salzberg
Meditation pioneer, world-renowned teacher, NY Times bestselling author; her brand-new book is Real Life
Daphne
Zuniga
Actress, Producer, Director and Environmental Activist, Founding member of the Earth Communications Office (ECO)
Ali
Smith
Co-founder & Executive Director, Holistic Life Foundation; co-author Let Your Light Shine: How Mindfulness Can Empower Children and Rebuild Communities
Trudy
goodman, PhD
Insight Meditation Teacher, Author, Psychotherapist, Founding Teacher at InsightLA
Dan
Harris
Founder 10% Happier app, Author, Podcaster, Former ABC news anchor & host of Nightline and Good Morning America
Krishna
Das
Grammy Nominated Kirtan Musician, All-time Bestselling Western Chant Artist with 16 Albums
Rick
Hanson, PhD
Psychologist, Senior Fellow of UC Berkeley’s Greater Good Science Center, NY Times bestselling author of six books including Buddha’s Brain
Amishi
Jha, PhD
Director of Contempative Neuroscience & Professor of Psychology Univ. of Miami, Author, Peak Mind
Joseph
Goldstein
Co-founder & Guiding Teacher, Insight Meditation Society, Author of Mindfulness: A Practical Guide to Awakening
Shelly
Tygielski
Activist, Founder of Pandemic of Love, Meditation Teacher, Author of Sit Down to Rise Up: How Radical Self-Care Can Change the World
Atman
Smith
Psychologist, Senior Fellow of UC Berkeley’s Greater Good Science Center, NY Times bestselling author of six books including Buddha’s Brain
Amishi
Jha, PhD
Director of Contempative Neuroscience & Professor of Psychology Univ. of Miami, Author, Peak Mind
Joseph
Goldstein
Co-founder & Guiding Teacher, Insight Meditation Society, Author of Mindfulness: A Practical Guide to Awakening
Pete
Holmes
Activist, Founder of Pandemic of Love, Meditation Teacher, Author of Sit Down to Rise Up: How Radical Self-Care Can Change the World
Valarie
Kaur, JD
Civil Rights Leader, Lawyer, Filmmaker, Educator, Author, Founder of the Revolutionary Love Project
Andres
Gonzalez
Co-founder, Holistic Life Foundation; co-author Let Your Light Shine: How Mindfulness Can Empower Children and Rebuild Communities
Sarah
Ruhl
Playwright, Author, Essayist, Professor at Yale School of Drama, MacArthur Fellow
Caroline
Welch, JD
Co-founder & CEO Mindsight Institute, author of The Gift of Presence: A Mindfulness Guide for Women
Omid
Safi, PhD
Leading Muslim Intellectual & Teacher, Professor at Duke University, Author of Radical Love: Teachings from the Islamic Mystical Tradition
Mark
Epstein, MD
Psychiatrist, Author of The Zen of Therapy: Uncovering a Hidden Kindness in Life
Zainab
Salbi
Humanitarian, Author, Journalist, Creator & Host of #MeToo, Now What? on PBS
Joel
Leon
Performer, Storyteller, Author of A Book About Things I Will Tell My Daughter
Anu
Gupta, JD
Human Rights Lawyer, Social Scientist, Educator, Founder of BE MORE With Anu
Simran
Jeet Singh, PhD
Executive Director, Religion & Society Program, Aspen Institute; Atlantic Fellow for Racial Equity; Soros Equality Fellow; Author
Jerry
Colonna
Leadership Coach, CEO & Co-founder of Reboot.io, Author of Reboot: Leadership and the Art of Growing Up
Courtney
Martin
Author of four books, co-founder of the Solutions Journalism Network, FRESH Speakers, and the Bay Area chapter of Integrated Schools
Daisy
Hernández
Journalist, Associate Professor of Creative Writing at Northwestern University and the Author of The Kissing Bug: A True Story of a Family, an Insect, and a Nation’s Neglect of a Deadly Disease
Elena Villanueva examines the integration of mind, body, and spirit to uncover bioenergetic imbalances, the healing power of nutrition as essential information for the body and the use of awareness and belief-shifting strategies to manage stress and foster well-being.
Dr. Tracy Gapin delves into the connection between low testosterone and metabolic syndrome, revealing how it highlights broader health concerns that require attention. He outlines three key approaches for boosting testosterone levels, empowering men to enhance their health and vitality at any age. Additionally, Dr. Gapin explores the critical role testosterone plays in women's health, emphasizing the need for personalized, women-centered strategies to address low testosterone and promote overall well-being effectively.
Dr. Jenn Simmons explores the proactive approach to breast cancer prevention by focusing on creating and sustaining optimal whole-body health, understanding the profound impact of modern lifestyle choices on well-being and learning how to support the body’s natural healing processes. She examines the often misunderstood role of estrogen concerning breast cancer, emphasizing the importance of maintaining balanced access to this vital hormone for overall health.
Explore practical strategies for managing chronic pain throug mindfulness, yoga, and techniques designed to reduce stress and build emotional resilience. Gain insights into the min -body connection, discover tools for fostering self-compassion and learn ways to enhance well-being while navigating the challenges of living with chronic pain.
Discover essential strategies for improving gut health, from detoxifying the gut and supporting a healthy microbiome to understanding the gut-brain connection. Gain practical advice on functional foods, managing IBS and making lifestyle changes that enhance digestion and promote overall well-being.
45+ Leading Experts to Guide You
VINCENT PEDRE, MD, IFMCP
Medical Doctor, Medical Director of Pedre Integrative Health, Founder of Dr. Pedre Wellness
Beverly Yates, ND
Naturopathic Doctor, Founder of The Yates System
Tom O'Bryan, DC, CCN, DACBN
Chiropractor, Creator of the Documentary Series Betrayal: The Autoimmune Disease Solution They’re Not Telling You
JJ Virgin, CNS, CHFS
Nutrition Expert, TV Personality, Author of Warrior Mom: 7 Secrets to Bold, Brave Resilience
Elisa Song, MD
Pediatrician, Founder of Whole Family Wellness and Healthy Kids Happy Kids
David Jockers, DMN, DC, MS
Naturopathic Doctor, Dr Jockers Functional Nutrition Podcast Host, Author of The Fasting Transformation
Cynthia Thurlow, NP
Nurse Practitioner, Intermittent Fasting & Nutrition Expert
Kevin Ellis, CHC
Integrative Certified Health Coach, Founder of BoneCoach
Debra Atkinson
Former Kinesiology Lecturer at Iowa State University, Host of TV Show and Podcast Flipping 50
Jack Wolfson, MD
Cardiologist, Founder of Natural Heart Doctor, Author of The Paleo Cardiologist: The Natural Way to Heart Health
Sachin Patel, DC
Chiropractor, Founder of The Living Proof Institute
Jeffrey Bland, PHD, FACN, FACB, CNS
Founder of the Institute for Functional Medicine and Personalized Lifestyle Medicine Institute
Alan Christianson, NMD
Naturopathic Endocrinologist, Author of The Thyroid Reset Diet and The Hormone Healing Cookbook
Austin Perlmutter, MD
Internal Medicine Physician, Executive Director of Big Bold Health, Author of Brain Wash
Maya Shetreat, MD
Neurologist, Founder Quantum Drops and Terrain Institute, Author of The Master Plant Experience: The Science, Safety, and Sacred Ceremony of Psychedelics
Peter Osborne, DC, D.PSc
Chiropractor, Founder of the Gluten Free Society, Author of No Grain No Pain
Tom Moorcroft, DO
America’s Lyme Recovery Expert and Host of The Lyme Insider Podcast
Ari Whitten, MS
Founder of The Energy Blueprint, Author of The Ultimate Guide To Red Light Therapy and Eat For Energy: How To Beat Fatigue, Supercharge Your Mitochondria and Unlock All-Day Energy
Brian Mowll, MD, CDCES, MLDE
Medical Doctor, Founder of SweetLife® Diabetes Health Centers, Mastering Blood Sugar Podcast Host
Nagina Abdullah
Founder of Masala Body
Jenn Simmons, MD
Surgical Oncologist and Functional Medicine Doctor, Found of Real Health MD
Kyrin Dunston, MD
OBGYN, Founder of Her Hormone Club, Hormone Prescription Podcast Host
Keesha Ewers, PhD, MSN, ARNP, FNPc
Functional and Ayurvedic Medical Practitioner, Author of Solving the Autoimmune Puzzle: The Woman’s Guide to Reclaiming Emotional Freedom
Steven Masley, MD, FAHA, FACN, CNS, CCD
Medical Doctor, Nutritionist, Creator 30 Days to a Younger Heart, Author of The Mediterranean Method
Maria Claps, FDN
Certified Health Coach, Institute for Integrative Nutrition, Co-Founder Wise and Well
Kristin Johnson JD, BCHN, FNTP
Functional Nutritional Therapy Practitioner, Co-Found Wise and Well
Evan Hirsch, MD
Family and Integrative Medical Doctor, Pioneer of the Fix Your Fatigue Program at Hirsch Center for Integrative Medicine
Christine Schaffner, NMD
Naturopathic Doctor, Spectrum of Health Podcast Host
Mark Holthouse, MD
Chief Medical Officer FMI Center for Optimal Health, Assistant Professor Loma Linda University School of Medicine
Peter Kan, DC, DACNB, FAAIM, CFMP, CGP
Chiropractic Neurologist, Certified Functional Medicine Practitioner, Certified Gluten Practitioner
Debi Silber, PhD
Founder of Post Betrayal Transformation Institute, From Betrayal to Breakthrough Podcast Host, Author of The Unshakable Woman
Nathan Crane, CNC, CHCC
Certified Holistic Cancer Coach, Documentary Filmmaker of Cancer: The Integrative Perspective
Marivi Gonzalez
Functional Diagnostic Nutrition Practitioner
Debra Atkinson, MS, CSCS
Former Kinesiology Lecturer at Iowa State University, Host of TV Show and Podcast Flipping 50
John Dempster, ND
Naturopathic Doctor, Founder of The Dempster Clinic – Center for Functional Medicine
Kelly Kennedy, MS, RDN, LDN
Dietitian, Nutritionist, Certified Training in Adult Weight Management
Shivan Sarna
Creator of SIBO SOS and Digestion SOS documentary series
Jonathan Landsman
Host of NaturalHealth365
Margaret Christensen, MD
Medical Doctor, Certified Functional Medicine Practioner, Faculty at Institute for Functional Medicine
Tanya Destang-Beaubrun, MD
Medical Doctor, Owner of Rodney Bay Medical and Diagnostic Centre
Ryan Wohlfert, DC, CCSP, CBP
Chiropractor, Certified Strength and Conditioning Specialist
Margie Bissinger, PT, MS, CHC
Physical Therapist, Integrative Health Coach, Founder of Happy Bones, Happy Life
Darin Ingels, ND, FAAEM
Naturopathic Doctor, Author of The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Autoimmune Response and Beat Lyme Disease
Tracy Gapin, MD, FACS
Urologist, Founder and CEO of the Gapin Institute for High-Performance Health, Author of Male 2.0 and Codes of Longevity
Noor Jihan Abdul-Haqq, MD
Integrative Pediatrician, Founder of Peace of Mind Pediatrics
Jodi Cohen
Founder of Vibrant Blue Oils, Author of Essential Oils to Boost the Brain and Heal the Body
Betty Murray, MS, CN, IFMCP
Certified Nutritionist, Founder of Living Well Dallas Functional Medicine Center
Lise Janelle, DC
Chiropractor, Founder of The Heart Freedom Method
Ritamarie Loscalzo, MS, DC, CCN, DACBN
Chiropractor, Functional Nutrition Coach
Josh Kievitt, DC
Chiropractic Intern on Preceptorship
Eric Zielinski, DC
Chiropractor, Founder of Natural Living Family, Author of The Healing Power of Essential Oils and The Essential Oils Apothecary
Trudy Scott, CN
Certified Nutritionist, Founder of The Anxiety Nutrition Institute, Author of The Antianxiety Food Solution
Marcelle Pick OB/GYN, NP
OBGYN and Pediatric Nurse Practitioner, Functional Medicine Practitioner, Author of The Core Balance Diet and Is It Me or My Hormones?
For Day 1, we’ll be exploring the journey that individuals typically undergo on the path from isolation to openness and freedom. We’ll also discuss the most common problems caused by contraction, such as loneliness, conformity, and much more.
For Day 2, we’ll be diving deep into the most common scenarios that are caused by and lead to further contraction in our lives, whether it’s shame, addiction, fundamentalism, or even fear — along with the tools to better manage them.
For Day 3, we’ll be discussing how to recognize the moments when each of us feels at our most expansive and how to enhance these states, as well as how to cultivate love, compassion, gratitude, and working for the common good.
For Day 4, we will discover what exactly we need to take and what we need to leave behind on the journey towards authentic living, whether it’s building community, deepening our awareness of death, processing how to let go, and many other powerful practices.
For Day 5, we’ll be lifting the ceiling on what’s possible. With the dawning of clarity, we’ll be exploring how good things can emerge on the path to healing, as well as the wisdom, creativity, awe, and kindness we’ll be gaining as a result of this transformative journey.
Meet Your Host
When you join the Living an Authentic Life Summit, you will:
Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers.
Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness.
Her new book, Real Life: The Journey from Isolation to Openness and Freedom, is being released in April of 2023. Her podcast, The Metta Hour, has amassed six million downloads and features interviews with thought leaders from the mindfulness movement and beyond
Sharon has been passionately committed for decades to sharing the transformative power of mindfulness, compassion, and meditation. As part of this commitment, she hopes this free summit will help you on your journey towards inner peace, freedom, and joy.
Lily
Cushman
Musician, Teacher & Author; Director of Operations for Sharon Salzberg; Producer of The Metta Hour Podcast; Author of A Little Bit of Mantras
Ali
Smith
Co-founder & Executive Director, Holistic Life Foundation; co-author Let Your Light Shine: How Mindfulness Can Empower Children and Rebuild Communities
Atman
Smith
Co-founder & Director of Programming & Development, Holistic Life Foundation; co-author Let Your Light Shine: How Mindfulness Can Empower Children and Rebuild Communities
Andres
Gonzalez
Co-founder, Holistic Life Foundation; co-author Let Your Light Shine: How Mindfulness Can Empower Children and Rebuild Communities
Hormonal Imbalance: A Hidden Cause of Fatigue and Weight Gain
Heal Your Gut, Heal Your Life: The Gut-Health Connection
Reversing and Preventing Chronic Illness: What You Can Do Today
Why Detoxification Is Critical for Overcoming Chronic Illness
Fueling Your Health: How Food Can Transform Your Well-Being
How to Finally Overcome Chronic Health Issues by Fixing the Root Causes
Mind Over Illness: How Mindset and Stress Affect Chronic Disease
Summit